Инстаграм Мины Сувари

menasuvari I will never change my perspective that all life is sacred. I will never acknowledge these lines of separation, dividing us. I will always come from a place of love to appreciate each other as sentient beings first, aside from our differences. And I will never give up my faith in a better future, for us all. Our Earth and all it’s life is hurting. Let us rise up, learn from and how to be better. It is very, very possible. Open your mind and your heart will follow. #AllLifeMatters #Uprising #BlackLivesMatter #RiseUp #IStand #MeetHateWithHope

menasuvari THE WORLD As the sun falls to an end but the moon rises to a beginning As people die but another is born As a risk that we take to remember our ancestors As we move on our hearts are strong but our weapons are weak So now we live with peace and love War was the past but now we’re looking at the future And we see a new era -4th Grade BBL Student #BronxCharterSchoolforBetterLearning #EducateYourself #WeNeedToLearnFromAndLoveEachOther

menasuvari I have privilege as a White person because I can do all of these things without thinking twice about it... I can go jogging (#AhmaudArbery) I can relax in the comfort of my own home (BothamJean and AtatianaJefferson). I can ask for help after being in a car crash (Jonathan Ferrell and RenishaMcBride). I can have a cellphone (StephonClark). I can leave a party to get to safety (#JordanEdwards). I can play loud music (#JordanDavis). I can sell CD's (#AltonSterling). I can sleep (#AiyanaJones) I can walk from the corner store (#MikeBrown). I can play cops and robbers (#TamirRice). I can go to church (#Charleston9). I can walk home with Skittles (#TrayvonMartin). I can hold a hair brush while leaving my own bachelor party (#SeanBell). I can party on New Years (#OscarGrant). I can get a normal traffic ticket (#SandraBland). I can lawfully carry a weapon (#PhilandoCastile). I can break down on a public road with car problems (#CoreyJones). I can shop at Walmart (#JohnCrawford) . I can have a disabled vehicle (#TerrenceCrutcher). I can read a book in my own car (#KeithScott). I can be a 10yr old walking with my grandfather (#CliffordGlover). I can decorate for a party (#ClaudeReese). I can ask a cop a question (#RandyEvans). I can cash a check in peace (#YvonneSmallwood). I can take out my wallet (#AmadouDiallo). I can run (#WalterScott). I can breathe (#EricGarner). I can live (#FreddieGray). I can ask someone to put a leash on their dog when it is required in the public park we are in (#ChristianCooper). I CAN BE ARRESTED WITHOUT THE FEAR OF BEING MURDERED. #GeorgeFloyd White privilege is real. Take a minute to consider a Black person’s experience today. #BlackLivesMatter #EducateYourself #IAmYouAreWeAre *I copied and pasted this...please do the same❣️ Thank you, @ali_cobrin 🙏🏼

menasuvari “Will we ever learn that certain things can be understood only if we take the trouble to trace them to their origins.” -Jose Saramago #WillWeEverLearn #IAmYou #YouAreMe #WeAre ✨#QuotesILove

menasuvari Let’s live it 🧚🏼#YouDontGnomeMe #QuotesILove #YouKnowWhereToFindMe #CrapFreeLiving

menasuvari Thank you to my beautiful friend @alionakononova for such a wonderful creation 🦋 in keeping with my ever-evolving spirit. I am, always, so honored to wear your designs❣️ #Menamorphosis ✌🏼

menasuvari #WCW @oracleofla 🌙#WisdomWednesdays #WhatWeNeed

menasuvari Self-portrait✌🏼

menasuvari @gottesss 🌙✨ #QuotesILove #SoulSunday #SoulVibration #SoulDays

menasuvari DEAR UNIVERSE, MAY THE ENERGY OF THE NEW MOON MANIFEST THE ABUNDANCE AND MIRACLES I HAVE BEEN ASKING FOR. I AM READY. so be it, so it is @sarahprout 🌙 #QuotesILove #NewMoon #Gemini♊️ 📷: @mikehope__

menasuvari Le Bebe. @festivaldecannes #1990s #BabyMeans #Cannes

menasuvari I couldn’t help myself with this one. 🤓 #SerendipitySaturdays #Conscious #SaturdayStyle Not only have I been a massive fan f.o.r.e.v.e.r., but this woman is such an incredible soul and inspiration with all that she does; it was an honor to eventually meet her and share some time, together, talking ☺️ (Swipe👈🏼)

menasuvari #FlashbackFriday to not a care in the world✌🏼 P.S. That was my own cherry bikini. 🍒👋🏼 #FF #Friday13th #Feels

menasuvari My face when someone says they’re vegan, but are still wearing leather shoes...✨👏🏼 #JustSaying #EthicalVegan #CrueltyFree #SaturdayVibes #KeepItReal

menasuvari Many years back, I remember passing through customs when an immigration officer looked at my passport (which included a photo of me years younger with very long hair) and then, upon handing it back, simply said: “oh, and you were such a pretty girl”. I walked away surprised and confused. 🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛 I had recently come off of filming #GardenOfEden with @thejackhuston and @caterina_murino_official, where I played the character of #Catherine. In the story, she struggles with finding her own identity by changing her appearance (drastically for the times, then, by cutter her hair shorter and shorter; eventually to it being shaved by the end of the story). And it was INCREDIBLE. The entire experience of my head being shaved. The excitement. The liberation! The transformation from what I was into what I could choose to become. A new beginning. 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 And it all became reduced to something so weird, unusual, and unfortunate for me by this man’s comment. Somehow, my hair defined me. I experienced how others regarded me as “crazy”, “wild”, or “she must have been high and lost her mind and just shaved it off”. Women would tell me “wow, I wish I could do something like, but I wouldn’t know how to feel if I didn’t have my hair”. Mind you, this was a choice I made for a character I played, but nonetheless, it was an awesome social experiment and experience for me. I felt seen in a way I had never been, and although it was challenging at times, I had never felt more FREE! It’s a funny thing how secure we can become in one simple way of being. I guess I’ve always struggled with that, so why not “try it all”? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ But I’m GRATEFUL for the experience. I’m GRATEFUL for the misunderstandings. I’m GRATEFUL for the challenge. Because the thing that I’ve always appreciated the most, that has come out of my life’s experience, has been the KNOWLEDGE and NEW PERSPECTIVE it has brought. And THESE items are priceless. 👌🏼✨ #MindfulMonday #MenaMonday #MondayMotivation #WeDefineOurselves #YouDoYou #BeWhoYouAre

menasuvari How I ended up being lucky enough to share in this captured moment, I’ll never know. I only wish I could have been in a different place in my life where I honored the opportunity to ask all the philosophical questions I needed answered from these two greats, instead of feeling crippled by shyness and unworthiness.✨ Life is magical and I’m full of gratitude, but we have to work to fully embrace it. I’ve always sort of been “one foot in, one foot out” in asserting myself. I never felt good enough, pretty much my whole life. But what I’ve learned is to truly work harder to capture the moment and connect with the energies present around me. We really only have the now. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #TBT #Legends #Moments #SpaceAndTime

menasuvari This woman. 🥰 After so many years, to be able to reunite and connect again is incredible! 👏🏼✨ Thora, you are not only an awesome force, but a REAL inspiration. I will always be grateful for our paths crossing and all the moments of love and support, along the way. #AdoreYou #Lifelong #TBT #ThrowbackThursday #ThoraBirch #ThoughtfulThursday #ThursdayThoughts #Realness 👯‍♀️

menasuvari Thank you @filmfan0731 for making such an incredible compilation of my life for my #birthday wishes! I’m so touched by how thoughtful it is! It’s funny how it feels like our lives pass us by so quickly, and we always feel like the present moment is so quickly robbed from us. I truly appreciated seeing my life put together like this. It makes me proud to feel that I truly have accomplished so much and packed a lot into this existence, thus far. THANK YOU FOR THE MEMORIES! #AppreciationPost #SundayVibes #BlessedSunday

menasuvari Give them what they want. #TuesdayLook #TuesdayTBT #SheBecameHerOwnHero 📸: @david_needleman

menasuvari Feeling my #witchy self for @ahsfx ‘s 100th Ep. #HalloweenExtravaganza! #BlackDahlia Thank you to my wicked team: @nolasinger @robertti @castillo_13 for always helping me bring the #crueltyfree glam. 🖤 (Wardrobe credits in tags🙏🏼) And thanx to my boo @breviwood 👻 for being my Boo-tiful date! I love you, my Red Queen. 💃🏼 🧙🏻‍♀️🕯🌙👁✨👻🎃☠️🕷🧛🏻‍♀️🧟‍♀️🤡🕸🌚⚡️🦉🧖🏻‍♀️🦇🧙🏻‍♂️