juleshough So honored to be featured on the cover of @womenshealthmag’s June issue! ✨🙏
WH's June cover star @juleshough is on a mission to help you to find the power inside of you—and you don’t have to be a professional (or even an amateur) dancer to follow her moves ⚡️ Julianne opens up about her workout method @kinrgy, living life on her own timeline, and navigating this uncertain time.
juleshough Goooood Morning beautiful people! I couldn’t be more excited to tell you all about @kinrgy and my awesome partnership with @lightandfit! Together, we are donating $200,000 to @movemeant to help fitness instructors impacted by COVID-19. And for all the remote workers out there, we also created a plug-in called #workingwell that can be added to Slack to help you guys easily integrate wellness into your remote working days! Check out my stories and the link in my bio to learn more. ✨🤗
You all know I’m really big on maintaining routines, and an important part of my daily routine is making sure I have a balanced and nutritious breakfast to start my day. ☀️ Light + Fit yogurt is one of my favorites because it is packed with protein and is so delicious. I love the Greek Strawberry Banana Yogurt!
What does your at-home morning routine look like? Let me know in the comments! Xoxo Jules
#workingwell #addsomelight #sponsored
juleshough For Christmas last year Brooks got me a trip to Paris and got our unbelievable wedding photographer and amazing friend @sarah_falugo to come play with us around Paris for the day! It was so magical and romantic… Take me back! ❤️✨ #fbf
& check out my story to see more from this trip :)
juleshough You gotta start somewhere I guess… Bleach blonde hair, fake tan, all the make up, sequins galore, basically “trying” to look 10 years older. Isn’t that funny how we are always trying to look older when we are young?!
The past 10 years have been all about removing the idea of who I thought I was supposed to be, and uncovering the essence of who I am. I’ve learned how to just be me. My natural, raw, unapologetic self. #10YearChallenge
juleshough Pure love is real, it existed through us. My heart expanded and felt the truth of what is possible. I am forever grateful.
Thank you for your love.
Thank you for being my babies, my daughters. Thank you for choosing me. Thank you for teaching me how to be your mother. Thank you for allowing me to give and receive love. Thank you for your kisses. Thank you for your blessings every single minute of every single day. Thank you for your souls. Thank you for protecting me. Thank you for letting me protect you. Thank you for protecting each other. Thank you for the timeless memories. Thank you for your magic. Thank you for being the most consistent and constant beings in my life. Thank you for being you. Thank you for being my guardians on this earth and even more so now.
I’ve never experienced a love like ours.
I miss you
I love you forever
Now You Are Free
July 21 2008 - September 28 2019
March 28 2011 - September 28 2019
juleshough My brother, my best friend, my creative soundboard, and the person who never puts a dish in the dishwasher! Wishing you the best on your tour, I miss you so much! 💜 @DerekHough, watch #agt tonight so you can take some notes on how to be a better tv judge!! HAHA!
juleshough Feeling my internal fire raging with my deep and raw emotions this week... 🔥💦 That combination has made for one wild ride 🐉
There have been some super intense highs and then the pendulum must swing to the intense lows.... Staying true to the path and gradually settling in. Giving myself permission to take the space and time to find my way back to the middle- The Space Between! #kreatingkinrgy
What are some of the ways or things you do that help bring you back to the space between those extremes? Share in the comments below 👇🏼
juleshough & it’s just the beginning… ✨
To learn more about the conscious decision I made to be on @womenshealthmag #nakedstrength cover, head over to @kinrgy where I will share more on the transformational journey I have been on this past year and how I got to where I am now spiritually, mentally and physically. Head over to @kinrgy and join the movement! 📷: @brianbowensmith
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