Инстаграм Жады Сезар

jadasezer “The ability to learn, unlearn and relearn and change yourself along the way, is one of the most important lifelong skills.” Also, just wrapped the last episode of @unsubscribethepodcast and there’s so many nuggets I can’t wait for you to take away. Keep building that mental toolkit and never forget how much you’re worth 🖤

jadasezer It’s all about the fit & @wolford’s clever design for all body types 👌🏼 #wolfordtribe #truecharacter #ad

jadasezer Back to London dreaming of where to go next, don’t think anywhere tops Japan tbh. 🛸

jadasezer There’s a reason why me & my gorgeous friend @shareefa_j are half naked on a Monday morning in the @bbc5live studios. We spoke about the @vitalitylondon10k which “isn't just about being body confident, this is about being able to be who you are, and prove how remarkable and resilient you can be!" 💪 - We’ve had OVER 700 of you sign up (which is half the battle) and there’s still time to join us - with all your lumps, bumps, cellulite, stretch marks, every part of that incredibly remarkable body. #CELEBRATEYOU 🖤🏃🏻‍♀️

jadasezer 🌩 #NAOSHIMA

jadasezer Always be defined by your own terms. I have created a life I love, by stepping out of other people’s box of limitations.

jadasezer Like a scene from maze runner

jadasezer #SouFujimoto 🕊

jadasezer Tadao Ando ~ Naoshima Art Island

jadasezer Some days require a fitted dress. Other days, a baggy tracksuit. #pancakeday 🥞

jadasezer @sonnyturner___ just wrote::: ‘Imagine if tomorrow all women woke up & decided to love their bodies, just think how many companies would go out of business...’ Well said. Be the change 🖤

jadasezer You know I’m all about supporting girls! Jokes aside, @elomilingerie are a lingerie brand that I highly recommend, I wore this brand of sports bra when running the London Marathon & have since discovered their lovely lingerie collection like this, Charley Bra. They offer support, comfort and uncompromising style - spanning most importantly across sizes D -K. #elomicharley #elomilingerie #inclusivebrands #sexyateverysize #lingeriethatfits #AD

jadasezer This silky wrap dress is apart of the new @zendaya x @tommyhilfiger collection! Proud they’ve also created an extended size range. Check it out. #TOMMYXZENDAYA #AD

jadasezer Dear @instagram In a time when we’re obsessed with the pursuit of ‘authenticity’, obsessed with capturing the truth and fitting into tiny curated Instagram frames. I find myself falling in & out of love with you. - On one hand I’m a creative. On the other, I want to be myself. As a platform best served by the unconscious double taps of aspirational content, I can’t keep up and frankly don’t want to. - Real bodies don’t give us that endorphin hit. Real bodies don’t stand out here. But real bodies are what we need to see more then ever. - Heres a pic. Straight off the camera. The indents of my socks still visible as are a couple of rocking climbing bruises. - #unairbrushed #unfiltered

jadasezer Myself & @bryonygordon are running ‘The Vitality London 10K’ in May & we want you to JOIN US! 👙 Simply sign up on the @vitalitylondon10k website to get a spot | Running Rule 1) Don’t think, Just do it. ⚡️ - Overthinking & self doubt was a big obstacle I had to overcome, along with the lack of success in finding a supportive bra. @panachesport offer a specialist fitting service & vast range of larger sizes to choose.

jadasezer 8th March is International Women’s Day, but I’m opting for a celebratory week. Toasting to self love, extraordinary women & the new SS19 collection w/ @agentprovocateur

jadasezer Give me images of tired eyes AND skin with texture AND stretch marks AND dimples AND side boob AND marks from the jeans you just took off AND thighs without gaps AND knees with scars from all the trees you tried to once climb. Give me more of that.

jadasezer To every girl... I see you, you can do it. - Wearing dress from @aym.studio

jadasezer 2019 started swimmingly. Swam a very slow 40 laps today, left revitalised. - Also, not sure if it’s my online echo chamber community OR everyone’s simply more aware? That, New Year does not mean New You, fuelled by weight loss & crash diets. Don’t let the vacuous marketing ads tell you otherwise. #NewYearSameYou