Инстаграм Жады Сезар

jadasezer #blueforsudan

jadasezer Wow, how did I ever forget how EPIC @spicegirls were?!?! They taught us about #GirlPower, were way more then a band, they were a movement!! “A band for everybody and everybody belongs in it” Thanks for taking me along @tartecosmetics & @krissycela for getting the shot 🖤

jadasezer Incorporating more neutrals into my summer wardrobe because it’s probably time I stopped asking ‘does it come in black’. Cute two piece from @topshop #OurTopshop #TopshopStyle #Ad

jadasezer So the CAP (Committee of Advertising Practice) introduced new guidelines today to stop advertisements gender stereotyping. This means; they should start showing us more diversity like going to Iceland’s and women changing tyres. - One man on the panel argued it shouldn’t happen. Policing adverting is a slippery slope. - Times are changing, some advertisers need to catch up. We want to see ourselves reflected back at us. Not outdated roles. What do you think? - Thanks for the support @mother_pukka @cj_brough

jadasezer I’ve been binging on @estherperelofficial’s podcast and this line stuck with me. “Sometimes when people don’t feel worthy of love they need to be needed. If I can’t be loved. I will be needed.” This isn’t directly body positive but unhealthy habits form from initially not feeling good enough, they seep into the relationship with ourselves and the people around us. I highly recommend it if you’re not sure of the signs of an unhealthy relationship. You also know I love to share a good podcast! - Shot by @nat_michele on an @ilfordphoto #35mm #unretouched #unedited

jadasezer Im not one to jump on any media storm bandwagon and draw attention to a brand for what some may argue, is just a cleverly timed publicity stunt. However, let’s hope the #plussizemannequin has prompted more brands to step out of their limiting methods of marketing and follow suit! - I’ve read the critics and NO, this does not ‘glamorise obesity’, it reflects reality!! The fat on someone’s body is not indicative of their health, ask about their habits??! This marvellous mannequin celebrates diversity & inclusivity in sport. Finally, we have all been acknowledged. - To the trolls that share their opinion under a misleading guise of care & concern; why does this make you so uncomfortable? Maybe you should join mine & @bryonygordon‘s next fitness adventure (tbc) and #CelebrateYOU too! - I’m now off swim some lengths & train for my next challenge 🏊🏻‍♀️

jadasezer note to self “You have to have insatiable self belief” 🔁 - Hair : @danielgalvinldn Leave in conditioner. Concealer : @baremineralsuk “Complexion Rescue” (shade Natural 05) super light and creamy. Lip : @maybelline “Super Stay Ink Crayon” (shade Lead The Way 05) Brow : @soapbrows Loving this product, so simple yet effective. Blush : @stilacosmetics “Convertible colour” cream blush I’ve had for years, gives a rosey, dewy, effortless look.

jadasezer 🖤

jadasezer Still can’t believe I got to interview this international superstar & not only interview for interview sake; but discuss real matters of concern. Life is crazy. But I live for these conversations. Without acknowledging hard truths how can we learn? Without being vulnerable how can we grow? [Thanks @davebenett for the pic] xx

jadasezer Today @moetchandon hosted the first @unsubscribethepodcast live event, in conversation with the truly talented @elliegoulding & @cassandragracey. 🖤 From her first small gig - to selling out Wembley Arena; Ellie is a true example to be brave with your dreams and confident that you’ll grow into the spaces that currently scare you. What a babe 💫

jadasezer Im not one to jump on any media storm bandwagon and draw attention to a brand for what some may argue, is just a cleverly timed publicity stunt. However, let’s hope the #plussizemannequin has prompted more brands to step out of their limiting methods of marketing and follow suit! - I’ve read the critics and NO, this does not ‘glamorise obesity’, it reflects reality!! The fat on someone’s body is not indicative of their health, ask about their habits??! This marvellous mannequin celebrates diversity & inclusivity in sport. Finally, we have all been acknowledged. - To the trolls that share their opinion under a misleading guise of care & concern; why does this make you so uncomfortable? Maybe you should join mine & @bryonygordon‘s next fitness adventure (tbc) and #CelebrateYOU too! - I’m now off swim some lengths & train for my next challenge 🏊🏻‍♀️

jadasezer Some days require a fitted dress. Other days, a baggy tracksuit. #pancakeday 🥞

jadasezer Key to confidence? 🔐 (There isn’t one) but one tip that’s made me feel better over the years is knowing myself better then anyone else. Do we ever take the time to do that? What’s your happy place? What’s your go to when you’re stressed? Are these habits bettering you? Take the time to learn about you. You deserve it 🖤

jadasezer As the rumours have it, no, I won’t be going on Love Island. But good luck to all contestants! - As someone that champions self love & diversity, there’s no place I’d rather be then running through the streets of London with 900 women, in our underwear, owning, accepting and more importantly, reclaiming our bodies for ourselves! - If one person was inspired seeing us today, if one person felt a bit better about their body, THEY’VE WON. - Diversity is so much bigger then seeing one ‘plus size’ girl on tv. We should all be seen! - WELL DONE EVERYONE! YOU ARE UNBELIEVABLY INCREDIBLE, I’m so proud of you!!!

jadasezer @sonnyturner___ just wrote::: ‘Imagine if tomorrow all women woke up & decided to love their bodies, just think how many companies would go out of business...’ Well said. Be the change 🖤

jadasezer Wow, I’m still blown away by every one that ran yesterday. Did you all do that? Yessss YOU. DID! 10k down, now imagine what else your incredible body is capable of?! Also, for those that wanted to know what bra I ran in, it’s called the energise sports bra by @elomilingerie. It’s extremely supportive, durable, held everything in place leaving me to focus on more important things, like getting to the finish line 🙏🏼 🏁 #elomilingerie #elomienergise. #ad

jadasezer I can barely swim more than 10 laps but I’m training for @swimserpentine (a 2 miler) this September, wish me luck! Fully equipped with my supportive @speedo.life Sculpture swimsuit, theres nothing else I’d rather train in #ad.

jadasezer You know I’m all about supporting girls! Jokes aside, @elomilingerie are a lingerie brand that I highly recommend, I wore this brand of sports bra when running the London Marathon & have since discovered their lovely lingerie collection like this, Charley Bra. They offer support, comfort and uncompromising style - spanning most importantly across sizes D -K. #elomicharley #elomilingerie #inclusivebrands #sexyateverysize #lingeriethatfits #AD

jadasezer This silky wrap dress is apart of the new @zendaya x @tommyhilfiger collection! Proud they’ve also created an extended size range. Check it out. #TOMMYXZENDAYA #AD

jadasezer Give me images of tired eyes AND skin with texture AND stretch marks AND dimples AND side boob AND marks from the jeans you just took off AND thighs without gaps AND knees with scars from all the trees you tried to once climb. Give me more of that.