Инстаграм Дуэйна Джонсона

therock Happy Friday. Thank you so much for the 🖤 And holy shit what a spectacular launch. I make all this training gear for you - it’s so gratifying to see you enjoy it. What a journey. Enjoy. LINK FOR YOUR GEAR IS IN 👆🏾BIO #ProjectRock #DwayneJohnsonTraining #UnderArmour #IAintGotTimeForFluidInTheLungs

therock Got my ass kicked yesterday when I woke up with a fever. Saw my Dr who observed I had fluid in my lungs. Fun. Went to work, but for the first time in my entire career - wrestling around the world thru pain and hardcore injuries - shooting movies/touring around the world - yesterday was the first time ever I tapped out with only 3hrs left in my shooting day. So sick I couldn’t finish the job. Drive home miserable. The kid is back. Going to work. Ready to finish what I f*cking started and finishing this week on a strong uptick with my hard working crew. I’m also gonna do my best to get @kevinhart4real sick today. Wish me luck. #magicpotion (not pictured was my 2 shots of tequila before bed 😈🥃)

therock Get hyped boys & girls. Link to buy gear is in bio 👆🏾👆🏾 My new @PROJECTROCK @underarmour #BendBoundariesCollection is AVAILABLE NOW! Enter the Iron Paradise and see your transformation begin. If you turn into a muscular, magical unicorn ~ you’re welcome. #BendBoundariesCollection #DwayneJohnsonTraining AVAILABLE NOW IN MY BIO

therock My #ProjectRock1s👟 are @underarmour’s #1 SELLING training shoe - and new color ways drop TOMORROW. It’s time to Bend Boundaries. #PR1s #NastyWhites #DirtyBlues Get yours TOMORROW 3/21 👟🔥

therock Good thing I have long arms 🤳🏾 to get the entire crowd in one shot. Such a flattering angle shooting directly up my shnoz👃🏾 #Surprise #AudienceFirst @hhgarcia41 📸

therock Train your wheels ⛓ ✔️out my NEW BAD ASS BLACK👟#ProjectRock HOVR Phantoms dropping THIS THURSDAY from my @underarmour #BendBoundariesCollection. And you asked for it, so yes, my new hoodie comes precut for your comfort. Welcome to my IRON PARADISE ~ where everyday is leg day. #BendBoundariesCollection DROPS THIS THURS 👟🔥

therock This THURSDAY my new #NastyWhites 👟 drop for @underarmour’s #1 selling #ProjectRock1s As with every piece I deliver to you - I personally put it all thru the IRON PARADISE test. They passed 💪🏾 #NastyWhites #PR1s #BendBoundariesCollection THIS THURSDAY 👟

therock This THURSDAY! DO NOT GO GENTLE with Bulls & Bars. The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop. The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas. It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking. Either way - we do not go gentle, into that good night. Have a productive week and enjoy the new training gear. #BendBoundariesCollection DROPS THIS THURSDAY

therock I’m on bended knee and she’s on her tip toes 😂 We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young. She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊 Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family. Hard to explain, but this was good for the soul. Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️ A much needed day. #Good4TheSoul #Breathe #Family #QueenOfJonesCounty

therock Torch passed. Grateful. This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME. It was yours truly, VS The Immortal Hulk Hogan at WrestleMania. What made this match so special was that there was no Heavyweight Championship on the line. Just two men. Just two careers. And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of. It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime. My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/ @hulkhogan @ricflairnatureboy @steveaustinbsr I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch. Grateful.

therock An exclusive lil’ taste of biggest showdown the summer has ever seen. The Outlaw Lawman, HOBBS. The International Spy, SHAW. The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. We’re either gonna get along or we get it on. Fuuuck gettin’ along, gettin’ it on is way more fun. On a biz note, this film has been a fun one to produce and our 🌎 audience is gonna have an absolute blast this summer. #FastAndFuriousPresents #HobbsAndShaw @sevenbucksprod @hhgarcia41 📸

therock We lost a good one. What a man and what a life. Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. He gave me very sage advice on navigating a career, that I’ll always carry. What a life he’s lived and how awesome that his imagination and universe creation impacted generations around the world. And for generations to come. Rest in love, my friend. #imagination #stanlee 💫 📸 @hhgarcia41

therock Working late and had only 3hrs sleep when this tornado 🌪 busts in our bedroom, jumps on me and pleads with me to get up and take her to my closet (she keeps toys in my closet) to play. We get there and then - surprise - she refuses to play and just wants me to hold her while she makes fart noises 💨🤦🏾‍♂️ Tired as all hell, but thought ehh there’s gonna come a time, years from now when jumping in my arms is the last thing she wants to do and ain’t gonna be cool anymore — so I’ll always take these moments while I can. Somewhere @kevinhart4real is crying and wishes he was her.

therock A good laugh at 40,000ft. Flyin’ back to Hawaii now to finish production on HOBBS & SHAW. Looked down at my plate and started to laugh at my plain grilled chicken and white rice and had an epiphany. Laughed cuz when I was teenager living in Hawaii, we were evicted from our lil’ $180 per week apartment and forced to leave the island. That part ain’t so funny, but what IS funny is that even back then when I was 14yrs old, my daily diet was EXACTLY THE SAME as it is today, eatin’ the same shit - plain grilled chicken and white rice 🤦🏽‍♂️ Same kid. Same shit. Slightly better view. #ChickenAndRice #HawaiiBound 🤙🏾

therock Get out and VOTE. Don’t do it for me. Do it for our little ones. #vote 🇺🇸

therock This sacred Samoan ground you stand on is nourished with our ancestors blood. Tonight, we nourish it with yours. Here’s a lil’ exclusive from set of HOBBS & SHAW, our FAST & FURIOUS spin off film coming this summer. I’ve been waiting for this my entire career. This is more than a movie to me - our culture & warrior mana is very real. More to come. Now they bleed. #London #Russia #Chernobyl #SAMOA HOBBS & SHAW @@hhgarcia41📸

therock Dialed in & hit the mark. 260lbs of attitude & classy cuss words. After 18 weeks of disciplined diet & intense training, here’s where I landed my carcass for shooting my FAST & FURIOUS spin-off HOBBS & SHAW. Always room for improvements, but not too bad for a scarred up surgically repaired Brahma Bull who’s injuries always tell the story. Huge THANKS to my strength and conditioning coach @daverienzi for his masterful strategies that’s constantly shifting daily based on how I’m looking/feeling to achieve our goals. THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture - my diet, training, health & wellness, balance, consistency and execution. Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis. Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level. #HardestWorkerInTheRoom #Hobbs #NightlyTequilaDrinker 🥃

therock Daddy’s arms. I ain’t gonna be able to hold ‘em like this forever, so you better believe I snatch these cookies and love ‘em up every moment I can. Plus, I know there’s gonna come a day where in daddy’s arms is the last place they want to be. Baby Tiana Gia is already there with the “help me” look on her face 😂🤦🏽‍♂️ Can’t guarantee I’ll love and protect all my daughters for the rest of their lives, but I can guarantee I will for the rest of mine. #xmas #daddysarms #helpme

therock The brothers’ roar. A lil’ HOBBS & SHAW exclusive. Good times droppin’ sweat and spillin’ blood with my family, @RomanReigns who’ll be playing my brother in our FAST & FURIOUS UNIVERSE. I’m very proud of his focus, effort and authentic performance in our movie for his very first time on film. I’m also very grateful to spend this quality time with my cousin here in the islands as he takes life one day at a time to recover from leukemia. His perseverance and humility battling this challenge has inspired our entire family as well as millions around the world in our beloved @WWE Universe. Can’t wait to see the “Big Dog” return back to the ring - his positive & focused mindset to return is straight up next level. Til’ then, this sacred Samoan 🇼🇸 ground you stand on is nourished with our ancestors blood. Today, we nourish it with yours. #WelcomeRomanReigns #Brothers #HobbsAndShaw THIS SUMMER 🔥💪🏾 @hhgarcia41 📸

therock 📱🍕💪🏾 Got the glorious text from my strength & conditioning coach @daverienzi that read “DJ, need a mid week carb up for your big scenes tomorrow. Eat a pizza and send me your pics in the morning” to which I responded - Watch. This. We’re having fun strategically manipulating my diet/body for shooting HOBBS & SHAW (my Fast & Furious spin-off film) and I love these midweek pizza carb ups like a drunk loves free peanuts. As for my pizza toppings - keep in mind, I’m the guy who likes to put tequila and brown sugar in my oatmeal, so pineapple on pizza is MY JAM - with ham. #PizzaCarbUp #StrategicManipulation #HobbsAndShaw #MyPizzaMyRules🍍😈