Инстаграм Дуэйна Джонсона

therock I made a deal with this lovely woman here in Hawaii ❤️🖤 She can roll with me in my pick up truck, but she’ll have to sway her hips as I drive. And she has to laugh at my wildly inappropriate & cheesy jokes. She happily agreed to the terms. #itsallinthehips #familytradition 🌴🌊 🤙🏾

therock Last meal of the night and carb depleting (shirt comes off in this movie 🧀🤦🏽‍♂️) for our final massive battle sequences coming up next week for HOBBS & SHAW — my FAST & FURIOUS spin-off film. Wanted to bring the HOBBS character in razor sharp condition and shape for this one. The exact science of this diet and training is tough on the ol’ system to maintain for four months of filming, but film lasts forever and we get one shot to try and make something iconic for the fans. Then I’ll race everyone to the waffle truck. #lastmeal #11pm #carbdeplete #hobbsandshaw #fuckingscience

therock When the GOAT @ricflairnatureboy - a man I met when I was 12yrs old and became one of my childhood wrestling heroes wants to grow up and be like... well...me 🤣🙏🏾 Lotta love and respect for the “kiss stealin’, wheelin’ dealin’, jet flyin’, limousine ridin’ son of a gun” Uncle Ric. 2019 and he’s levelin’ UP!! 💪🏾 And cheers to always having a hard time holdin’ our alligators down! #nocandyasses #woo

therock This defining moment on @nbctitangames when you get knocked down and injured badly and you have two choices/ Let me know that you can’t continue and it’s over. Or You say fuck this I’m finishing what I started - even if it’s on one leg. I was very proud of @jasminguinn’s incredible display of guts and determination. As a man who’s had 5 knee surgeries and had to push thru the pain of multiple tendons being torn my pelvis, I understand the angst this decision created for her. Her decision illuminates the type of human being she is and what @nbctitangames is all about. Such a privilege produce this show and thank you to my TITANS for this level of effort and willingness to leave it all on the arena floor. #BloodSweatRespect #ShesABadAss THE TITAN GAMES. THURS @8PM on @NBC 💪🏾🔥 @sevenbucksprod @asmithcoprod

therock When you see @jessicargriffith shift into a gear that made the entire TITAN ARENA say holy shit - it’s one of the reason the women of @nbctitangames steal the show. You have to understand how hard this challenge is — the higher you climb, the heavier the chains become. Then once your gassed, you have to crank that cinder block to the skies. Congrats to the bad ass @jessicargriffith on becoming one of my TITANS. #TitanGames THURS @8PM on @NBC 💪🏾🔥

therock With his mama cheering him on, our Purple Heart recipient/combat vet @cwatts13 had a helluva night on our @nbctitangames. Congrats on becoming one of my TITANS. And most importantly, thank you for your service. #TitanGames THURS @8pm on @NBC 💪🏾🔥

therock Ha @shady00018_ gave me a helluva tan 😂💪🏾🏀 thanks for the fun edit. Laker Nation you’ve been looking for that next superstar to play alongside @kingjames. Well look no further. Get ready to pass the rock to The Rock. You want triple doubles? I’ll give you quadruple doubles. Points, boards, assists and elbow drops. 50/40/90 club is about to evolve to the 50/40/90/500 club 50%fg - 40%3pt - 90%ft - 500lb bench press 🦍 Hey Greek Freak @giannis_an34 I’m bout to put you on a poster son.

therock Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. This daily mental process may not work for everyone, but it works for me. Keeps my back to wall. Keeps me hungry & grateful. In the end, it’ll always come down to our two hands. #back2thewall #mytwohands #needwaffles

therock He ain’t “too old for this shit!” 😂👊🏾 Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our 🌎 audience to join Danny and our entire cast on another wild and fun adventure. #magicsauce #glover #JUMANJI @sevenbucksprod

therock When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My producer @kevin.misher came to me and said, “someone very special wants to come by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN. He was so gracious, cool and kind with his words about what my career could potentially be in Hollywood. Me, on the other hand was a stumbling idiot and kept my answers so short because I was in such awe and respect of this beautiful man. I’m sure Paul thought “this kid’s got potential but Jesus Christ he needs to work on his people skills” 🤦🏽‍♂️ Now years later I’m here watching two of my fav actors in one of my fav movies, while I stuff my greedy fat face with some of the best and biggest cookies I’ve ever had - mahalo Chef Paige. Enjoy your cheat meals my friends. #TheSting👃🏾 #NewmanRedford #CheatMealCookieTrain #ShitPeopleSkills

therock An exclusive lil’ taste of biggest showdown the summer has ever seen. The Outlaw Lawman, HOBBS. The International Spy, SHAW. The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. We’re either gonna get along or we get it on. Fuuuck gettin’ along, gettin’ it on is way more fun. On a biz note, this film has been a fun one to produce and our 🌎 audience is gonna have an absolute blast this summer. #FastAndFuriousPresents #HobbsAndShaw @sevenbucksprod @hhgarcia41 📸

therock We lost a good one. What a man and what a life. Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. He gave me very sage advice on navigating a career, that I’ll always carry. What a life he’s lived and how awesome that his imagination and universe creation impacted generations around the world. And for generations to come. Rest in love, my friend. #imagination #stanlee 💫 📸 @hhgarcia41

therock Working late and had only 3hrs sleep when this tornado 🌪 busts in our bedroom, jumps on me and pleads with me to get up and take her to my closet (she keeps toys in my closet) to play. We get there and then - surprise - she refuses to play and just wants me to hold her while she makes fart noises 💨🤦🏾‍♂️ Tired as all hell, but thought ehh there’s gonna come a time, years from now when jumping in my arms is the last thing she wants to do and ain’t gonna be cool anymore — so I’ll always take these moments while I can. Somewhere @kevinhart4real is crying and wishes he was her.

therock A good laugh at 40,000ft. Flyin’ back to Hawaii now to finish production on HOBBS & SHAW. Looked down at my plate and started to laugh at my plain grilled chicken and white rice and had an epiphany. Laughed cuz when I was teenager living in Hawaii, we were evicted from our lil’ $180 per week apartment and forced to leave the island. That part ain’t so funny, but what IS funny is that even back then when I was 14yrs old, my daily diet was EXACTLY THE SAME as it is today, eatin’ the same shit - plain grilled chicken and white rice 🤦🏽‍♂️ Same kid. Same shit. Slightly better view. #ChickenAndRice #HawaiiBound 🤙🏾

therock Get out and VOTE. Don’t do it for me. Do it for our little ones. #vote 🇺🇸

therock Daddy’s arms. I ain’t gonna be able to hold ‘em like this forever, so you better believe I snatch these cookies and love ‘em up every moment I can. Plus, I know there’s gonna come a day where in daddy’s arms is the last place they want to be. Baby Tiana Gia is already there with the “help me” look on her face 😂🤦🏽‍♂️ Can’t guarantee I’ll love and protect all my daughters for the rest of their lives, but I can guarantee I will for the rest of mine. #xmas #daddysarms #helpme

therock Dialed in & hit the mark. 260lbs of attitude & classy cuss words. After 18 weeks of disciplined diet & intense training, here’s where I landed my carcass for shooting my FAST & FURIOUS spin-off HOBBS & SHAW. Always room for improvements, but not too bad for a scarred up surgically repaired Brahma Bull who’s injuries always tell the story. Huge THANKS to my strength and conditioning coach @daverienzi for his masterful strategies that’s constantly shifting daily based on how I’m looking/feeling to achieve our goals. THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture - my diet, training, health & wellness, balance, consistency and execution. Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis. Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level. #HardestWorkerInTheRoom #Hobbs #NightlyTequilaDrinker 🥃

therock Me: Baby come here and give daddy a kiss, he’s gotta go to work. Jazzy: But daddy I have to paint your toes. Me: Nope, daddy’s got his shoes on and gotta go to work, now come give me a kiss. Jazzy: Ok, then let me paint your face, daddy. Me: *confidently laughs* Absolutely not, now I gotta go to work, now get over here and kiss me. Jazzy: *while looking up at me with her mama @laurenhashianofficial’s intoxicating blue eyes... BUT DADDY, I need to paint your face for work. Me: Ok, but make sure you choose manly colors that are flattering to my complexion. As much as I tell her no, with my crazy busy life, this is the stuff I actually love ❤️ #ohana

therock 📱🍕💪🏾 Got the glorious text from my strength & conditioning coach @daverienzi that read “DJ, need a mid week carb up for your big scenes tomorrow. Eat a pizza and send me your pics in the morning” to which I responded - Watch. This. We’re having fun strategically manipulating my diet/body for shooting HOBBS & SHAW (my Fast & Furious spin-off film) and I love these midweek pizza carb ups like a drunk loves free peanuts. As for my pizza toppings - keep in mind, I’m the guy who likes to put tequila and brown sugar in my oatmeal, so pineapple on pizza is MY JAM - with ham. #PizzaCarbUp #StrategicManipulation #HobbsAndShaw #MyPizzaMyRules🍍😈

therock Holy shit @jvenb this is dope. Thank you man for the love. And the fact that it took a record setting 725 Rubik’s Cubes due to the size of my big ass face is also great for the ego 😉👍🏾. Amazing job! ・・・ @therock - 725 Rubik’s cubes. I’ve been wanting to create a Dwayne Johnson’s portrait for a while, he has been a big source of inspiration in regards of getting sh*t done, excuse my French. I was honoured to make this piece.