ashleytisdale Another super honest post. I’ve been having waves of anxiety and depression while in this quarantine. This morning while I was reading I realized it’s the feeling of being stuck, stuck in this moment, stuck in this quarantine and the overwhelm state of the world. I then realized we aren’t stuck, we are simply just here. Here in this moment. Not in the future, not in the past. Just here. And that made me feel a lot better, it changed my perspective which then calmed my anxiety. So if you’re having the same feelings, know that we aren’t stuck, we aren’t in this moment forever we are simply just here and that’s ok. ❤️
ashleytisdale Happy Mother’s Day Mom!! I love you so much, thanks for always being there for me and supporting me in everything I do. Sorry I couldn’t do the same for you when you were stuck on Sheila last year 😂. All jokes aside you give me strength when I need it the most, I LOVE YOU
ashleytisdale I feel the most beautiful with no makeup, in a bathing suit swimming. Something about the water just makes me so present and allows me to just be. No pressure, nothing to prove, just me. ☀️ what makes you feel the most beautiful? I want to hear your thoughts 👇🏼
ashleytisdale Wow I can’t believe a year ago @symptoms was released. Still to date the most personal and vulnerable project I’ve done. I’m so proud of this album and sharing my journey with mental health. It opened up a conversation that I get to have with friends and fans and hopefully made some people feel less alone. I know in these times we can struggle with these feelings especially being quarantined at home but put some music on dance like no ones watching and feel the comfort that we’re all in this together and we will get through this! Love you all
ashleytisdale I read a study that woman put an average of 515 synthetic chemicals on their skin everyday. Between makeup, deodorant, hair, and lotion we consume 4 pounds and 6 ounces of chemicals every year 😳 Now I’m not perfect but if I have the choice on what I can use on my face and body Id much rather go the more natural non toxic route if I can. I already use natural deodorant that is paraben free and aluminum free but I need some help on the cosmetics and shampoo side! Let me know you’re favorites below. It’s so important to learn what we are using on our bodies daily and how it can effect us. I’ve had many friends my age with autoimmune diseases and so we must dig deeper and open our eyes to what’s in our products!
ashleytisdale My heart hurts 💔 One of my first jobs was a guest appearance on 90210. My scenes were with Luke. I had a crush on him for so long and getting to work with him was a dream come true. I just remember him being a super humble and really nice guy.
В поиске вдохновляющих профилей в Instagram? Крупнейшая база аккаунтов российских и зарубежных знаменитостей! Поиск по категориям, рекомендациям и подборкам набирающих популярность блогеров! Начни фоловить их сейчас, будь в тренде!
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