Инстаграм Арнольда Шварценеггера

schwarzenegger I want the unlimited opportunity that drew me here in 1968 to exist for every American, regardless of skin color. Read my full thoughts in @theatlantic at the link in my bio before you comment.

schwarzenegger On my bike ride today I stopped to pay respects to Shad Gaspard. He was such a positive force in the gym and the world. He was a hero in bodybuilding, a hero in wrestling, and the moment he told lifeguards to save his son first, the ultimate hero. My thoughts are with his family.

schwarzenegger You’re facing a tremendous obstacle with coronavirus, but it can’t erase your success. It can help you prepare for the next obstacle you’ll face - and there will be many more. Watch my speech at the link in bio.

schwarzenegger Congratulations to the Class of 2020. I was honored to kick off Snapchat’s commencement week. I hope hearing about one of my obstacles gives you some strength to face your obstacles. Link in bio to watch.

schwarzenegger I am pumped that Snapchat asked me to kick off their week of commencements this Sunday. I know this is a shitty time to graduate, so instead of the normal speech I shared a story of one of my biggest obstacles because I want you to know that life is never perfect but if you have a vision, you will find a way. (Via @attndotcom)

schwarzenegger It was really fantastic to step back into this role. I had such a fun time working on this and I hope you enjoy playing with Dutch as much as I enjoyed voicing him.

schwarzenegger Christopher, you are a champion and I love you. I know your graduation from Michigan wasn’t the big celebration you dreamed about for years, but walking across a stage isn’t what makes me so proud of you: it’s your compassion, your hard work, your vision, your critical thinking, and your selflessness that make me burst with pride. I can’t wait to watch you keep climbing and succeeding.

schwarzenegger Without traffic, I was able to ride my bike all the way downtown. We’ll be back, but until we are please be safe. If you want to match my mask and you want to help @afterschoolallstars get food to families, click the link in my bio. #maskingforafriend

schwarzenegger Before this crisis, I sat down for an hour to talk with @bornfitness and @laddersport about the importance of routines. Now all of our routines are thrown off, but I told the team to publish it, because you might find some motivation that helps you right now. Click the link in my bio to see the full interview.

schwarzenegger Whiskey. Lulu. @edwardnortonofficial. Don’t forget to head over to @jimmykimmellive’s page and watch this unbeatable lineup And if you can, please donate to the #FrontLineResponders fund at the link in my bio to protect our healthcare heroes.

schwarzenegger Franco, You’ve heard me say that I don’t like when people call me a self-made man. You’ve even heard me say that you’re part of the reason I could never accept that label. But I wanted you to know why. From the minute we met in Munich, you were my partner in crime. We pushed each other, we competed with each other, and we laughed at every moment along the way. When I finally got to America, I was alone. I’d left my family, my country, my whole life behind. So when I asked Joe Weider to bring you to train with me, it was because I knew I wasn’t the same without my best friend. I could thrive without money, without my parents, but I couldn’t thrive without you. I am devastated today. But I am also so, so grateful for the 54 years of friendship and joy we shared. The pumps, the chess games, the construction work, the meals, the pranks, the life lessons - we did it all together. We grew and we learned and we loved. My life was more fun, more colorful, and more complete because of you. I will always miss you. But I’ll also know that a part of you lives on in me, in Debbie, in Maria, and in the millions of people you inspired every day you lived. And I will be there for Maria and Debbie, so you can rest now with no worries. I love you Franco. I will always remember the joy you brought to my life, the advices you gave me, and the twinkle in your eye that never disappeared. You were my best friend. Love always, Arnold

schwarzenegger There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Link in bio for the program (it is obviously free).

schwarzenegger Happy birthday to my dear friend Linda Hamilton. One of my favorite co-stars, a true badass, and a wonderful human being. I’m pumped to be back together again.

schwarzenegger It was fantastic to run into my old friend and a hero of mine @jackiechan when I got back from the #terminatordarkfate world tour. A legend and an inspiration.

schwarzenegger Life is all about balance. A 0 degree (celsius) temperature didn’t stop me from my morning bike ride, and my commitment to fitness didn’t stop me from enjoying some not-0 calorie delicious treats. #lifeisaworkout

schwarzenegger ‪Name a more iconic duo. I’ll wait. ⛷

schwarzenegger Happy birthday Linda! You have been such a fantastic friend and costar, and I’m so happy we are working together again. You are a true badass.

schwarzenegger Congratulations Joseph! Four years of hard work studying business at Pepperdine and today is your big day! You have earned all of the celebration and I’m so proud of you. I love you!

schwarzenegger Where @dollyparton leads, I follow.

schwarzenegger ‪Here’s your daily Lulu update - she’s not the best chess partner but she’s getting there. If you’ve been putting off something like learning chess with your family, use the time you’d normally be out and about.‬